Injection and Split Dose Tracking
Log medication, dose amount, injection site, schedule, and split-dose plans in one flow.
BUILT FOR REAL-WORLD GLP-1 ROUTINES
Track your GLP-1 journey
simply and confidently.
Log injections, doses, symptoms, progress, notes and reminders in one easy app built to track what matters, without overwhelming you.
MADE FOR EASE OF USE
Simple tracking, without the extra noise.
Everything important, together
Designed to reduce overwhelm, not add to it.
GLP-1 Progress Tracker keeps the day-to-day details organized so you can see patterns, prepare for appointments, and stay consistent between doses.
Progress You Can Actually See
Follow weight, waist, dose duration, and trend changes without digging through old notes.
Simple Symptom Tracking
Capture side effects, hunger, energy, appointment notes, and provider questions as they happen.
Reminders That Fit Your Routine
Set injection, check-in, and daily tracking reminders so important details do not slip away.
Inside the app
Your GLP-1 routine, from dose day to provider visit.
The app is built around the workflows people actually repeat: checking the current regimen, logging injections, noting symptoms, watching progress, and bringing better information to medical appointments.
- See current and target dose at a glance.
- Review dose history and time spent on each dose.
- Track weight and waist trends over time.
- Keep appointments, questions, and notes connected to your journey.
Private, practical, and nonjudgmental
Built for your body, your schedule, and your decisions.
Supports common GLP-1 medications
Useful for tirzepatide, semaglutide, liraglutide, and related GLP-1 journeys.
Your data stays yours
Made for personal tracking, with privacy and clarity treated as core features.
Clear records for conversations
Bring organized dose, symptom, and progress context to your care team.
Private, practical, and nonjudgmental
Built for your body, your schedule, and your decisions.
Supports common GLP-1 medications
Useful for tirzepatide, semaglutide, liraglutide, and related GLP-1 journeys.
Your data stays yours
Made for personal tracking, with privacy and clarity treated as core features.
Clear records for conversations
Bring organized dose, symptom, and progress context to your care team.
Start tracking your GLP-1 journey in one simple app.
Try the app free for 7 days, then continue for
$4.99/month if it helps you stay consistent.
See your last injection, next dose, provider questions, and appointment notes in one place. Know exactly what needs your attention each time you open the app.
Track how your weight changes across each dose. This helps you see which regimen your body responded to best over time.
Compare your injection sites using your own data. See where you injected, how often, and whether certain sites seem to work better for you.
Quickly log common or custom symptoms by severity. Keep a clearer record of how you feel between doses.
View symptoms by week or month so patterns are easier to spot. This makes it simpler to connect side effects with dose changes, injection timing, or routine changes.
Track hunger and energy together to better understand your GLP-1 response. The app helps you notice when low energy may be connected to under-fueling.
Plan upcoming dose changes or update your current regimen anytime. Keep a clear history of past doses so you can see how your body responded.
View weight and dose trends over the last week, month, 90 days, or all time. Your progress is easier to understand when everything is charted together.
Keep notes, reminders, and provider questions organized in one place. Mark questions complete once they’ve been answered so nothing gets lost between appointments.
Set reminders that match your actual schedule, whether you inject weekly, split doses, or dose less often in maintenance. You can also add daily reminders for weight, symptoms, or check-ins.
Coming soon: Apple Watch injection logging. Quickly log your injection and site from your watch, then sync it back to your iPhone.
GLP-1 Progress Tracker App Support
Welcome to GLP-1 Progress Tracker!
GLP-1 Progress Tracker was designed to help you organize your entire GLP-1 journey in one simple place — including dose history, injection tracking, symptoms, progress, notes, reminders, and more.
Whether you're using tirzepatide, semaglutide, Ozempic, Wegovy, Mounjaro, or Zepbound, or more, this app is here to help you stay organized and better understand your progress over time.
App Features
• Dose history tracking
• Injection and injection site tracking
• Symptom and side effect tracking
• Hunger and energy tracking
• Weight and waist measurement tracking
• Daily logs and personal notes
• Provider notes and question tracking
• Reminder notifications
• Progress timeline and history
• Weekly check-ins
Need Help?
If you experience issues with the app or have questions, please reach out here:
Common Questions
Does this app provide medical advice?
No. GLP-1 Progress Tracker is designed for personal organization and tracking only and is not intended to replace medical advice from your healthcare provider.
Which medications does the app support?
The app is designed for GLP-1 medications including tirzepatide, semaglutide, Ozempic, Wegovy, Mounjaro, and Zepbound. You can enter in a custom medication name if preferred.
Do I need to track calories or food?
No. This app was intentionally designed to focus on clarity and organization — not calorie counting or food tracking. However, you do have the ability to track hunger levels.
Will more features be added?
Yes! The app will continue evolving over time based on user feedback and needs.
Privacy
Your privacy matters. GLP-1 Progress Tracker is designed to help you privately organize your own health journey and progress.
About Camille Ridge
Coach Camille is a certified nutrition coach and GLP-1 educator focused on helping women simplify their health journey without overwhelm.
You can learn more here:
© Copyright 2026
Quick links
Follow me
Newsletter
Subscribe now to get weekly tips, tricks and updates.
Created with © systeme.io