Injection and Split Dose Tracking
Log medication, dose amount, injection site, schedule, and split-dose plans in one flow.
BUILT FOR REAL-WORLD GLP-1 ROUTINES
Track your GLP-1 journey
simply and confidently.
Log injections, doses, symptoms, progress, notes and reminders in one easy app built to track what matters, without overwhelming you. Works with all injectable and pill GLP-1 medications.
MADE FOR EASE OF USE
Simple tracking, without the extra noise.
Track only what matters most to you.
Syncs with all your devices.
Built for simplicity. Use Apple Watch to quickly log injections and injection site.
Everything important, together
Designed to reduce overwhelm, not add to it.
GLP-1 Progress Tracker keeps the day-to-day details organized so you can see patterns, prepare for appointments, and stay consistent between doses.
Progress You Can Actually See
Follow weight, waist, dose duration, and trend changes without digging through old notes.
Simple Symptom Tracking
Capture side effects, hunger, energy, appointment notes, and provider questions as they happen.
Reminders That Fit Your Routine
Set injection, check-in, and daily tracking reminders so important details do not slip away.
Inside the app
Your GLP-1 routine, from dose day to provider visit.
The app is built around the workflows people actually repeat: checking the current regimen, logging injections, noting symptoms, watching progress, and bringing better information to medical appointments.
- See current and target dose at a glance.
- Review dose history and time spent on each dose.
- Track weight and waist trends over time.
- Keep appointments, questions, and notes connected to your journey.
Private, practical, and nonjudgmental
Built for your body, your schedule, and your decisions.
Supports common GLP-1 medications
Useful for tirzepatide, semaglutide, liraglutide, and related GLP-1 journeys.
Your data stays yours
Made for personal tracking, with privacy and clarity treated as core features.
Clear records for conversations
Bring organized dose, symptom, and progress context to your care team.
Private, practical, and nonjudgmental
Built for your body, your schedule, and your decisions.
Supports common GLP-1 medications
Useful for tirzepatide, semaglutide, liraglutide, and related GLP-1 journeys.
Your data stays yours
Made for personal tracking, with privacy and clarity treated as core features.
Clear records for conversations
Bring organized dose, symptom, and progress context to your care team.
Start tracking your GLP-1 journey in one simple app.
Try the app free for 7 days.
See your last injection, next dose, provider questions, and appointment notes in one place. Know exactly what needs your attention each time you open the app.
Always know when and where you last injected and let the app remind you when and where to injected next.
Data syncs with all your devices. Log today's injection right from your watch.
Set reminders that match your actual schedule, whether you inject weekly, split doses, or dose less often in maintenance. You can also add daily reminders for weight, symptoms, or check-ins.
Track how your weight changes across each dose. This helps you see which regimen your body responded to best over time.
Compare your injection sites using your own data. See where you injected, how often, and whether certain sites seem to work better for you.
Plan upcoming dose changes or update your current regimen anytime. Keep a clear history of past doses so you can see how your body responded.
Quickly log common or custom symptoms by severity. Keep a clearer record of how you feel between doses.
View symptoms by week or month so patterns are easier to spot. This makes it simpler to connect side effects with dose changes, injection timing, or routine changes.
Keep notes, reminders, and provider questions organized in one place. Mark questions complete once they’ve been answered so nothing gets lost between appointments.
Log your shot and injection site in seconds directly from your Apple Watch.
Simple GLP-1 Tracking, Built Around Your Routine
GLP-1 Progress Tracker helps you remember your medication, keep important details organized, and understand patterns from your own history without turning your health journey into another chore.
Whether you take a weekly injection, follow a split-dose schedule, or use a daily oral GLP-1 medication, the app adjusts to your routine. Choose from listed medications or enter a custom medication name.
App Features
• Track injectable and oral GLP-1 doses
• Log quickly from iPhone, iPad, or Apple Watch
• Remember your last dose, date, and injection site
• Follow weekly, split-dose, daily, or custom schedules
• Track medication supply and refill details
• Review dose and regimen changes over time
• Track symptoms and side effects by intensity
• Notice symptom, hunger, and energy patterns
• Track weight and waist measurements
• Sync weight data from Apple Health
• Compare weight-change patterns by dose and injection site
• Organize provider questions, appointment notes, and personal notes
• Set optional medication and check-in reminders
• Prepare before your first dose or add past history if you have already started
GLP-1 Progress Tracker is intentionally focused on the details people are most likely to forget. It does not require calorie counting, meal logging, or tracking every habit.
Common Questions
Does this app provide medical advice?
No. GLP-1 Progress Tracker is for personal organization and educational tracking only. It does not diagnose conditions, recommend medications or dose changes, or replace care from a qualified healthcare provider.
Which medications can I track?
The app supports injectable and oral GLP-1 routines, including weekly, split-dose, daily, and custom schedules. You can choose from the medications listed during setup or enter your own medication name.
Can I use the app before my first dose?
Yes. You can save your planned start date, starting measurements, and medication routine before you begin. If you have already started, a dedicated past-data form makes it easier to add previous doses, weight entries, measurements, and notes.
Does it work with Apple Watch?
Yes. You can view your next dose and quickly log injectable or oral medication from Apple Watch. Your information syncs across Apple Watch, iPhone, and iPad.
Does it connect to Apple Health?
Yes. With your permission, the app can read weight entries from Apple Health and add them to your progress history. The app reads weight data only and does not write information back to Apple Health.
Do I need to track calories or food?
No. The app was intentionally designed for people who want straightforward medication and progress tracking without calorie counting or food logging. You can optionally track hunger and energy through simple check-ins.
Will more features be added?
Yes. GLP-1 Progress Tracker continues to evolve based on the needs and feedback of its users.
Need Help?
Questions, feedback, and support requests are always welcome.
Email: support@camilleridge.com
Privacy
Your privacy matters. GLP-1 Progress Tracker is designed to help you privately organize your own medication history and progress.
About Camille Ridge
Camille Ridge is a certified nutrition coach and GLP-1 educator focused on helping women navigate their health journey with greater clarity and less overwhelm.
You can learn more here:
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