Transform your life in 10 days with simple, sustainable habits —

without Monday morning overhauls, cutting out foods, or stressing out your body.

The Done Right Wellness Vault

No overhauls. No restriction.

Just a real-life approach to energy, weight loss, and building habits that actually last - designed for women who are tired, frustrated, and done being told to try harder.


Rooted in a holistic, pro-metabolic approach, every shift works with your body, not against it - no diets, no overhauls, just simple, sustainable change.

"I'm so grateful for Camille's knowledge because it has changed my life and my husbands for the better! I am in better physical health than I have been for years. Thanks Camille!"

-SH

"I completed the course a few weeks ago. You are amazing! You put so much time into this. I learned a lot!!"

-TJ

"You know your stuff and I trust your knowledge so much. Thank you for helping me!"

-TO

You're Not Lazy. You're Not Broken.

You just want to feel healthy - and normal -

but trying to figure it all out feels impossible.

☹️

Nothing Sticks

You’ve tried plans, programs, and supplements—but they all collapse when real life gets in the way.

☹️

Conflicting Advice

Too many voices, too many rules. None of it seems to work for you and you're more confused than ever. You just want to eat and live like a normal person.

☹️

Total Burnout

You’ve pushed, restarted, and “powered through” too many times without success. Now just thinking about starting again feels exhausting.

I get it.

You've done everything "right" and it still hasn't worked.

But you’re not broken. And neither is your body.

You’ve just been following plans that weren’t built for women like you.

Plans that required too much energy…
Demanded too much perfection…
And ignored the root causes of why you feel this way.

What you need isn’t more discipline.
You need a different approach—one that works with your body, with your energy, and with your real life.

Introducing The Done Right Wellness Vault

🤩

Energy-matched

We don’t expect more than you have to give. Every tool inside the Vault is designed to work on your lowest-energy days or when life gets crazy — so you can keep going and finally find success.

🤩

No Willpower Required

Instead of massive overhauls, we help you stack small, simple actions. These habits don’t rely on willpower or motivation—just simple steps that build real momentum, even on your hardest days.

🤩

Clarity Over Confusion

No more noise, rules, or extremes. You’ll learn how to nourish your body, calm your nervous system, and follow a clear, science-backed path that works with your body and your life.

It all starts with simple habits that stick.

The Done Right Wellness Vault isn't just one course.

It's your full support system for rebuilding energy, confidence,

and a healthy life that actually works in your real life.

Habits That Are Easy to Do

You’ll start with Healthy Habits Done Right—a 10-day, step-by-step self-paced program that helps you create simple, sustainable habits that hold up even on your worst days. You get to choose your goal, big or small, and the course teaches you how to successfully reach it. Finally, you'll stop starting over.

Real Health, Without the Overhauls

Knowing how to successfully build habits is the core skill to obtain true health and the life you deserve. But sometimes your body needs deeper, specific interventions. Inside the other courses offered within The Vault, you'll learn about your body and what is truly driving your health struggles. Within Overcoming Fatigue Done Right, you'll find tools that help you identify what’s draining your energy—and shift the patterns keeping you stuck. You’ll build routines around real life, not ideal life, and learn how to support your body without restriction, shame, or burnout.

Eat Like A Normal Person Again

Food shouldn’t feel like the enemy. Inside The Vault, you’ll learn how to nourish your body in a way that supports energy and metabolism—without food rules, guilt, or restriction. Through a gentle, pro-metabolic approach, you’ll bring back carbs, stop second-guessing every bite, and finally feel confident in how you eat.

Bonus Access to GLP-1 Done Right

You’ll also get access to GLP-1 Done Right—a full, stand-alone course designed to help you navigate GLP-1 medications with clarity, confidence, and scientific backing. Whether you’re currently using one, considering it, or simply overwhelmed by the noise online, you’ll find grounded, realistic guidance to help you make informed decisions that support your long-term health goals.

Health advice these days is conflicting and confusing, and everyone seems to be an expert.

  • Avoid carbs! Avoid dairy! Avoid gluten! Avoid oxalates! Avoid saturated fat!Annihilate sugar! (Avoid and annihilate joy too?)

  • Eat all the protein! (Protein powder for breakfast, an entire chicken for lunch and half a cow for dinner - got it.)

  • Lift all the heavy things! Avoid cardio! And make sure you do it fasted! (Well that sucks.)

  • Eat one meal a day! And take all the supplements! (That doesn't seem normal, but okay - I'll try it!)

Sound familiar?

Friend, it's hard trying to be healthy.

You've tried all the things the experts have told you to do and sometimes it works for a minute, but mostly you just feel the same.

You don't want one more quick fix.

You want something that actually fits into your tired and busy life.

And you need it to be simple, sustainable, and actually work long-term.

You're not on the hunt for a six-pack, bikini ready body.

You just want to feel good, be strong, and stop feeling like you're an old lady.

My guess is you're doing the best you can. The truth is, you've been set up to fail.  You've been handed the wrong strategies - ones that drain your energy and leave you feeling like something is wrong with you because you can't sustain changes long-term.

That's exactly why I created The Done Right Wellness Vault - to finally give you the tools that work with your body and lifestyle, not against it. To help take the stress, confusion, and restriction out of getting healthy and feeling great. To help you finally reach those health goals you've been working towards for what feels like forever.

Inside The Vault, we don’t do extremes and total overhauls. We do real-life progress - Done Right.

And if you’re ready for something that actually works, this is where your real transformation begins.

The Done Right Wellness Vault is a growing collection of courses and programs that take the confusion and frustration out of trying to be healthy.

This isn’t one-size-fits-all, or a plan you follow perfectly.

Inside The Vault, you’ll find simple, step-by-step, get-the-job-done tools—that will help you move the needle and shift your body into a healthier, more energetic state.

Every course and program is designed to provide a simple, sustainable, step-by-step system that makes getting healthy feel effortless even on low-energy days—without stress, strict diets, unrealistic workouts, or forcing yourself to do things you hate.

Cause quite frankly, we don't all want to be six-pack models -some of usjust want to feel healthy and normal.

Inside The Done Right Wellness Vault you'll find:

🌟 Healthy Habits Done Right:

A 10-day, step-by-step behavior modification program that helps you build sustainable habits, even if you’ve struggled to stick with programs or goal setting in the past.

If you know what you need to do to be healthy (or if you don't, I'll teach you), but you struggle to make it happen in real life, this is the program for you. There's an effortless way to build habits that stick, even when motivation goes away, and I walk you through each simple step.

Building sustainable habits is the core of living a healthy life, and within Healthy Habits Done Right, I'll help you choose which habits you need to work on that will get you going in the right direction.

🌟 Overcoming Fatigue Done Right - New Course Coming Soon

A step-by-step course to help you understand the root cause of your fatigue, and give you simple, powerful tools to move your body into recovery mode so you can feel more energy and live your life doing the things you actually want to do. And once you know exactly what you need to do, you'll move directly into...

🌟 GLP-1 Done Right:

A bonus, deep-dive course that walks you through exactly how to use GLP-1 medications safely and effectively for effortless weight loss and improved health. Learn how to avoid side effects, optimize dosing, and make your results last long-term.

Some may say using GLP-1 medications is the easy way out. For those of us with insulin resistance or severe metabolic dysfunction, they may be the only way out, but they need to be used correctly. Inside this program, you'll learn everything you need to know about GLP-1 medications.

If you’ve ever struggled to improve your health, but can't seem to make any progress, you're not to blame—you just needed the right tools and a better approach, and you'll find that inside The Done Right Wellness Vault.

  • No fluff. Just simple, step-by-step strategies that make building healthy habits feel easy.
  • No willpower required. Tiny, manageable shifts that naturally fit into your life.
  • No decision fatigue. Done-for-you systems so you know exactly what to do next.

Hey friend! I'm Coach Camille.

I'm a nutritionist and certified coach in nutrition, sleep, stress, and recovery - as well as an obsessive researcher - and I've spent more than two decades navigating my own complex health challenges.

I was diagnosed with PCOS in 1998, followed by hypothyroidism and chronic fatigue.

For years, I followed all the "best" medical and nutritional advice to heal my body—low-carb diets in all its forms, fasting, endless cardio, and heavy weightlifting (plus thousands of dollars in supplements)— all while battling crushing fatigue that made even basic daily life feel nearly impossible.

In fact, the harder I tried, the sicker and more overweight I became.

At some point, I realized I couldn't keep pushing harder - I had to find a way to do things differently. When I finally gave myself permission to stop trying so hard, that’s when everything changed.

I stopped lifting heavy weights and dropped my weekly running time from 3 days to just 1.

I stopped working out fasted, started introducing more carbs, and generally eating more food throughout the day.

I stopped listening to all the so-called gurus and started learning how the body actually processes the food and other inputs we give it.

When I shifted my approach and my mindset, I stopped needing daily naps and started finally living my life without feeling like I was in a cloud. It felt like a miracle.

And in 2022 I found GLP-1 medications - not because I was looking for a weight loss solution, but because I was researching amino acids in relation to my gall bladder (that's a story for another day).

I had no idea that research would be the icing on the cake to completely change my life.

My lifetime of experiences - and every hard-won lesson along the way - are exactly why I can help you. I've been exactly where you are: exhausted, stuck, and just hoping to get through the day.

I spent too many years unknowingly doing things all the wrong way and reaping the metabolic dysfunction that caused.

Not everything you hear in the health and wellness sphere is correct.

I had to stop listening to everyone telling me to do more, and I had to actually start doing less.

I had to relearn what was healthy and I had to change my habits. But I also needed it to feel effortless.

My physical fatigue demanded it. My mental exhaustion from years of trying so hard demanded it.

And deep down, I truly felt that my body knew how to heal, if only I could figure out how to get out of its way.

Changing my approach gave me my life back - but to heal fully, I needed a few more tools. That's when I discovered GLP-1 medications and became a huge advocate for their proper use.

Most people only know about GLP-1s for weight loss. But, thanks to my gall bladder, I understood their deeper impact on metabolism and healing long before realizing their incredible potential for weight loss too.

After starting on the meds, I not only experienced effortless weight loss that was never possible for me before, but so many other health benefits - including a complete resolve of my PCOS symptoms.

Since I was already a certified nutrition coach and since I came at GLP-1s from a completely different angle, I've been coaching women on GLP-1 usage for more than 2 years now. Helping them not only avoid those scary side effects you hear about in the media, but also learn how and what to eat so they can do well in maintenance, and know they don't have to beat their body up to sustain long-term health.

Because of all the misinformation and fear-mongering around GLP-1 medications, I created GLP-1 Done Right to share the truth and empower women with the knowledge they need to find effortless health and healing.

But even with GLP-1, long-term success still requires healthy habits, which can feel challenging to build on your own.

That's why I developed Healthy Habits Done Right, a simple, 10-day step-by-step program designed to help you effortlessly create lasting behaviors, habits, and goals that genuinely fit your life and meet you where you are right now.

GLP-1 Done Right and Healthy Habits Done Right are amazing stand alone programs.

But the biggest hurdle in my life was overcoming the crushing fatigue that plagued me for so many years. Despite all the doctors visits, medications, supplements, and "diet and lifestyle changes", I ended up figuring out on my own what my body actually needed to heal.

I've condensed over 27 years of learning and experience into my course Overcoming Fatigue - Done Right. It's the ultimate guide for women dealing with fatigue that have tried everything to just feel better. This course will shift the way you think about fatigue, help you uncover your hidden sources, and give you simple, doable tools to finally feel better again.

If you're anything like me, you don't need one more complicated plan you won't be able to stick to. You don't need more (fleeting) motivation, and you don't need to try harder.

You need clear, simple steps that fit your life - even on your hardest days.

And that's exactly what The Done Right Wellness Vault offers.

No overhauls.

No extremes.

No relying on willpower.

Just a better way to build energy, health, and vitality that feels effortless.

After half a lifetime feeling like energy, weight loss, and living fully were beyond my reach, I finally broke free - and you can too.

I'm sharing every golden nugget of how to do it inside The Done Right Wellness Vault -because you deserve to feel good again without having to fight so hard for it.

If you're tired of feeling tired and never making real progress...

If you're tired of trying all the things but getting nowhere when life gets in the way...

If you're ready for a way forward that actually fits your life -

The Vault was built for you.

What's Inside The Done Right Wellness Vault?

When you join, you'll immediately unlock:

🌟 Healthy Habits Done Right (10-Day Program)

A simple, step-by-step system to help you build real habits that actually stick—even if you’ve never been consistent before.

  • The perfect starting point for rebuilding your health with simple habits that don’t fall apart when life gets messy.

  • Choose the habits that matter most to you—and learn how to make them stick, even on your worst days.

  • Quick daily videos and a step-by-step workbook guide you from intention to action in just 10 days.

  • Make real progress with minimal effort using a proven system that works with your energy, not against it.

  • Inspired by BJ Fogg’s Tiny Habits method—designed to create wins that feel good (not forced).

🌟 Overcoming Fatigue Done Right Course -New Course Coming Soon!

The culmination of my 27+ years of experience and research to overcome Chronic Fatigue and Hypothyroidism naturally, and go from barely existing to having energy to get through my day without naps or feeling like death.

  • Your body is not broken! View your fatigue through a different lens

  • Discover your hidden sources of fatigue and what to do about them

  • Stop trying diets, supplements and exercises that don't work, are hard to stick to, and actually do more harm in the long run

  • Make a simple plan to bring your body into healing with tiny, doable actions, because when you're living with fatigue, overhauling your lifestyle all at once isn't an option

🌟 GLP-1 Done Right Bonus Course

If you're on GLP-1 meds (or considering them), this course helps you use them safely and effectively for real, lasting results.

  • Understand exactly how GLP-1 medications work.
  • Avoid side effects, optimize dosing, and personalize your GLP-1 journey so you feel your best.
  • Learn why carbs are essential to your success now and in the long run.
  • Build confidence through every phase - from first dose to maintenance.
  • Learn about diet and lifestyle for long-term success on or off GLP-1 meds.

🌟 Exclusive Access to The Done Right Community

  • Connect with supportive, like-minded women who understand your journey
  • Ask questions, share successes, and stay motivated with ongoing support

🌟 Ongoing Access to Every Future Course and Program

  • No upsells.
  • No hidden fees.
  • Your membership gives you full access to everything that’s currently inside The Vault plus every new course and resource that gets added in the future.

All courses and programs can be viewed as stand-alone programs, but they work together brilliantly to form the full picture. Come back to any one of them for as long as your membership remains active.

Is The Done Right Wellness Vault Right for You?

If you’re a woman who is tired of all the confusing and conflicting health information you get from social media, you're tired of being told to just change your diet and get more sleep, or to stop eating carbs and to stuff down the protein, and you feel like you’ve spent half your life trying to feel healthy but never getting anywhere—you’re in the right place.

The Done Right Wellness Vault was built for you if:

  • You’re tired of starting over and want habits that actually last—even on your most exhausted days

  • You're overwhelmed by conflicting health advice and just want clarity, simplicity, and direction

  • You’ve tried all the diets, supplements, and programs—but nothing ever sticks long enough to matter

  • You want to eat like a normal person again—without guilt, tracking, or fearing carbs

  • You don’t have the energy for rigid plans, food rules, or anything that requires "getting your act together first"

  • You want gentle, step-by-step guidance that meets you where you are—not where you “should” be

  • You’re okay taking it slow—as long as it finally works without burning you out again

Real, sustainable health isn’t about a pill, a program, or a perfect plan. It’s about tiny, consistent actions that support your body, your energy, and your life. Whether you’re on GLP-1 meds, considering them, or not using them at all—this is for you.


If that sounds like what you’ve been looking for—this is your next step.

Here’s why The Done Right Wellness Vault is different:


  • Get Back to the Science of the Body – When you understand how your body perceives stress and how your metabolism really works, everything changes. Your body adapts to the inputs it receives, so it's vital to learn which inputs are working for you, and which are working against. My pro-metabolic framework ensures you’re working with your body, not against it—no more restriction, just freedom and a plan for long-term health. And if you need extra help, GLP-1 medications are an amazing tool to fix your metabolic disorders on the fast-track, but even without them, with the right strategies, it's still possible to eat the carbs, lose weight, and feel better than you ever have before.


  • Not Just Another Diet Program – Health doesn't have to be that hard, especially with the right tools. This isn’t about willpower, tracking, or restriction, it’s about sustainable changes that actually fit into your life. You'll be empowered with a clear, step-by-step system that eliminates confusion and makes it easy to follow through.


  • No More Confusing, One-Size-Fits-All Approaches – It’s time to stop following restrictive, conflicting diet and exercise rules and to start seeing your body as a whole. Inside The Vault, I help you cut through the noise and finally understand how to nourish your body properly—whether you're on GLP-1s or not.


  • Small, Easy Wins That Snowball Into Lasting Change – Instead of overwhelming you with all-or-nothing plans, I help you build small, effortless habits that lead to huge transformations. I teach you how to make the changes that will be most effective for YOUR life. You'll learn the skills you need to not only feel good, but to successfully conquer all your life goals - now and in the future.

You don't need another extreme plan or short term fix. You just want to live a normal, full, and healthy life. And you want it to feel effortless. I understand.


And that's exactly what The Done Right Wellness Vault offers.

Join Now and Start Feeling Better - Effortlessly!

You've tried doing it on your own. Now it's time to let go of the past and get it Done Right.


When you join The Done Right Wellness Vault, you’ll get:

  • Instant access to all courses and programs
  • A proven, effortless system that makes health and habits simple and sustainable
  • Encouragement, support, and zero judgement inside The Done Right Community
  • Future courses and resources added at no extra cost

Your Membership Options:

  • $39/month or
  • $21/month billed annually (save almost 50% with the annual plan. You'll pay $250 today) or
  • $390 one-time payment - get lifetime access and never pay again


  • No contracts. Cancel anytime.
  • No risks. Just results.

Ready to Stop Starting Over?

Click the button below to join The Done Right Wellness Vault and finally create the kind of health that feels simple, supportive, and actually doable!

Join Now

New to GLP-1?

Start here for just $10!

If you're here just to learn more about GLP-1 medications, I've got a special deal for you.

Maybe you're not ready for full access to The Done Right Wellness Vault - that's okay!

You can access modules 1 & 2 of GLP-1 Done Right for just $10!


Whether you're exploring GLP-1s for effortless weight loss or you're already taking them but want to maximize results, inside The Vault you'll get the expert guidance and practical strategies you need—from understanding how GLP-1 works, to getting to know the meds and which one you should take, to ensuring long-term success.


You'll find out why you need more carbs and why you're probably already getting enough protein, you'll learn about the effects of stress and sleep and what to do about them, and you'll see why you can go ahead and choose the way you move your body instead of feeling like you're never doing enough.


My pro-metabolic approach emphasizes freedom, not restriction. It’s about nourishing your body to boost metabolism, balance hormones, and energize your life—without sacrificing the foods you love or doing things you just don't want to do.

  • Learn what GLP-1 medications are, how they work, and what to expect
  • Understand the common benefits, side effects, and myths
  • Get expert guidance before deciding if GLP-1 is right for you

Modules 1 & 2 of GLP-1 Done Right is the best place to learn about GLP-1 and will get you started on your journey into these life changing medications. It's a great place to start.

Get access to

The Done Right Wellness Vault

and start your effortless health journey today! 👇🏼

The strategies you need are waiting for you inside

Modules and lessons inside GLP-1 Done Right:

Module 1: Welcome

Welcome

Disclaimer

My Story


Module 2: All About GLP-1

2.1 What is a peptide

2.2 What is GLP-1

2.3 What is insulin resistance

2.4 Who should and shouldn't use GLP-1

2.5 The GLP-1 medications and how to choose the right one for you

2.6 Adverse effects and how to avoid them

2.7 Benefits of GLP-1


Module 3: Your GLP-1 Journey

3.1 Obtaining the meds - including how to talk to your doctor and insurance and what to do if you can't obtain the meds

3.2 The what, when, how, and where of taking the meds (dosing strategies included)

3.3 Managing expectations and how long you should plan to be on the meds

3.4 Maintenance strategies

3.5 Troubleshooting


Module 4: Fueling for Success

4.1 My story pt. 2

4.2 Stress - how it shows up in places you had no idea

4.3 "Diet" - Ditch the dogmatic approaches

4.4 Cravings, Sugar Addictions, Binging

4.5 Carbs

4.6 Fats

4.7 Proteins

4.8 Create your personalized diet plan

4.9 The Fad-Diets - an overview of individual diets and why they work short-term but are bad long-term solutions


Module 5: Lifestyle

5.1 Sleep. Get this wrong and nothing else will go right.

5.2 Movement and Exercise.


Modules and lessons inside Healthy Habits Done Right:

Module 1: Getting Started

Gather your supplies


Module 2: Week 1

Day 1: Building Awareness and a Vision

Day 2: Clarifying Aspirations

Day 3: Establishing a Baseline and Exploring Limiting Beliefs

Day 4: GSPA and A Swarm of Behaviors

Day 5: B=MAP and Your Golden Behavior


Module 3: Week 2

Day 6: Make the Habit Tiny and Start with a Prompt

Day 7: Celebrate Success

Day 8: Rehearse and Remind

Day 9: Overcoming Resistance or Bad Days

Day 10: Success Leads to Success


If this all sounds very intriguing but you're still skeptical and not ready to commit, subscribe to my newsletter where I serve up health, diet, and GLP-1 advice on a weekly basis.

Subscribe here
to Camille's weekly newsletter


Camille Ridge is a certified health and nutrition coach. Certified by Precision Nutrition in both Nutrition, and Sleep, Stress Management, and Recovery. None of the information inside The Vault is meant to diagnose, treat, or cure disease. All information is offered for educational purposes only. Each individual person is responsible for their own health and outcomes.