Finally understand your

GLP-1 journey

without the confusion

The Done Right Wellness Vault

Simple, real-world guidance so you can stop guessing what’s working and start feeling better in your body again.

"I'm so grateful for Camille's knowledge because it has changed my life and my husbands for the better! I am in better physical health than I have been for years. Thanks Camille!"

-SH

"I completed the course a few weeks ago. You are amazing! You put so much time into this. I learned a lot!!"

-TJ

"You know your stuff and I trust your knowledge so much. Thank you for helping me!"

-TO

You're on a GLP-1 so you've probably felt like this...

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Scary Side Effects

You don't want to be a statistic! Is there any way to avoid those side effects? (The answer is Yes! You just need the right strategy.)

☹️

Eat Protein, Drink Water

Everyone says to do that but does it really help?

(Spoiler alert - food is food - let's eat! I'll teach you what to eat and why so you can stop stressing about it.)

☹️

Slow Loser

Why are you losing slower than everyone else? You must be doing something wrong.

(Nah - you're good sis! Let me help you make sense of that!)

Most people are guessing their way through this.

They're told to eat less (wait - is it less food but more protein???).

They're told to move more (lift all the heavy things - even on an empty stomach).

They're told the medication only works because it suppresses appetite (just have more willpower sister).

Let me help you feel absolutely confident in your GLP-1 journey.

In fact, when you are able to shut out the noise

and learn about how the body actually works and what GLP-1 is actually doing,

you will be jumping for joy that you're on this med.

But there are nuances that the naysayers, and even well-meaning doctors just don't understand.

Your goal is not to starve yourself skinny (if it is, you're in the wrong place).

It's to restore health.

GLP-1 can help you do that

if done properly.

What you need isn’t more discipline.

And it's certainly not more opinions from the comments section.


You need an informed approach—one that works with your body, with your energy, and with your real life.

Introducing The Done Right Wellness Vault

🤩

Information Upgrade

Get the GLP-1 facts.

Let go of fear and plow forward feeling better than ever.

🤩

Avoid Common Mistakes

Eat right, move right, and dose right. It's all vital to success.

🤩

No Willpower Required

Instead of massive overhauls, you'll learn to stack small, simple actions. Form new habits that don’t rely on willpower or motivation - just simple steps that build real momentum to a new you.

What You Get

The Done Right Wellness Vault isn't just one course.

It's your full support system for rebuilding energy, confidence,

and a healthy life that actually works in your real life.

Real Health, Without the Overhauls

Knowing how to successfully build habits is the core skill to obtain true health and the life you deserve. But sometimes your body needs deeper, specific interventions.

Inside The Done Right Wellness Vault, you'll get access to two incredible courses:

GLP-1 Done Right

and

Healthy Habits Done Right

GLP-1 Done the Right Way

You’ll get access to GLP-1 Done Right - a full, stand-alone course designed to help you navigate GLP-1 medications with clarity, confidence, and scientific backing. Whether you’re currently using one, considering it, or simply overwhelmed by the noise online, you’ll find grounded, realistic guidance to help you make informed decisions that support your long-term health goals.

Habits That Are Easy to Do

Healthy Habits Done Right—a 10-day, step-by-step self-paced program that helps you create simple, sustainable habits that hold up even on your worst days. You get to choose your goal, big or small, and the course teaches you how to successfully reach it. Finally, you'll stop starting over every time something gets hard.

This is where everything becomes sustainable.

You don't need another plan. You don't need to restrict more, track perfectly, or try harder.

You need to understand what your body is doing, and support it in a way that actually works in real life.

Hey friend! I'm Camille.

I'm a certified nutritionist and health coach - as well as an obsessive researcher - and I spent over two decades navigating my own complex health challenges.

I started taking GLP-1 medications in December 2022 - not because they were a weight loss med (in fact, that turned me away) - but because my research had led me to discover how incredible they would be for my chronic metabolic issues.

Several years later and I'm still going strong, passionate about helping other women overcome their fear of GLP-1 medications, and most importantly, teaching them how to use them properly in order to stay healthy along the way.

With the right information and action plan, these meds can be absolutely life changing!

Here’s why The Done Right Wellness Vault is different:

  • Get Back to the Science of the Body – When you understand how your body perceives stress and how your metabolism really works, everything changes. Your body adapts to the inputs it receives, so it's vital to learn which inputs are working for you, and which are working against. My pro-metabolic framework ensures you’re working with your body, not against it—no more restriction, just freedom and a plan for long-term health. And if you need extra help, GLP-1 medications are an amazing tool to fix your metabolic disorders on the fast-track, but even without them, with the right strategies, it's still possible to eat the carbs, lose weight, and feel better than you ever have before.

  • Not Just Another Diet Program – Health doesn't have to be that hard, especially with the right tools. This isn’t about willpower, tracking, or restriction, it’s about sustainable changes that actually fit into your life. You'll be empowered with a clear, step-by-step system that eliminates confusion and makes it easy to follow through.

  • No More Confusing, One-Size-Fits-All Approaches– It’s time to stop following restrictive, conflicting diet and exercise rules and to start seeing your body as a whole. Inside The Vault, I help you cut through the noise and finally understand how to nourish your body properly—whether you're on GLP-1s or not.

  • Small, Easy Wins That Snowball Into Lasting Change– Instead of overwhelming you with all-or-nothing plans, I help you build small, effortless habits that lead to huge transformations. I teach you how to make the changes that will be most effective for YOUR life. You'll learn the skills you need to not only feel good, but to successfully conquer all your life goals - now and in the future.

You don't need to keep guessing my friend.

Get lifetime access to

The Done Right Wellness Vault

for $39 Now! 👇🏼

The information you need is waiting for you inside

Modules and lessons inside GLP-1 Done Right:

Module 1: Welcome

Welcome

Disclaimer

My Story

Module 2: All About GLP-1

2.1 What is a peptide

2.2 What is GLP-1

2.3 What is insulin resistance

2.4 Who should and shouldn't use GLP-1

2.5 The GLP-1 medications and how to choose the right one for you

2.6 Adverse effects and how to avoid them

2.7 Benefits of GLP-1

Module 3: Your GLP-1 Journey

3.1 Obtaining the meds - including how to talk to your doctor and insurance and what to do if you can't obtain the meds

3.2 The what, when, how, and where of taking the meds (dosing strategies included)

3.3 Managing expectations and how long you should plan to be on the meds

3.4 Maintenance strategies

3.5 Troubleshooting

Module 4: Fueling for Success

4.1 My story pt. 2

4.2 Stress - how it shows up in places you had no idea

4.3 "Diet" - Ditch the dogmatic approaches

4.4 Cravings, Sugar Addictions, Binging

4.5 Carbs

4.6 Fats

4.7 Proteins

4.8 Create your personalized diet plan

4.9 The Fad-Diets - an overview of individual diets and why they work short-term but are bad long-term solutions

Module 5: Lifestyle

5.1 Sleep. Get this wrong and nothing else will go right.

5.2 Movement and Exercise.

Modules and lessons inside Healthy Habits Done Right:

Module 1: Getting Started

Gather your supplies

Module 2: Week 1

Day 1: Building Awareness and a Vision

Day 2: Clarifying Aspirations

Day 3: Establishing a Baseline and Exploring Limiting Beliefs

Day 4: GSPA and A Swarm of Behaviors

Day 5: B=MAP and Your Golden Behavior

Module 3: Week 2

Day 6: Make the Habit Tiny and Start with a Prompt

Day 7: Celebrate Success

Day 8: Rehearse and Remind

Day 9: Overcoming Resistance or Bad Days

Day 10: Success Leads to Success

If this all sounds very intriguing but you're still skeptical and not ready to commit, subscribe to my newsletter where I serve up health, diet, and GLP-1 advice.

Subscribe here
to Camille's weekly newsletter

Camille Ridge is a certified health and nutrition coach. Certified by Precision Nutrition in both Nutrition, and Sleep, Stress Management, and Recovery. None of the information inside The Vault is meant to diagnose, treat, or cure disease. All information is offered for educational purposes only. Each individual person is responsible for their own health and outcomes.